What does negativity teach us?
It is well known that people are more likely to remember negative events than positive ones even when they occur at equal rates. ...
top of page
Search
April Griffin
- Nov 27, 2020
- 3 min
Anger - the most misunderstood and least popular emotion
Anger is a widely misunderstood subject- anger brings up images of rage and violence that are often negative and rarely evoke positive...
55 views0 comments
April Griffin
- Oct 9, 2020
- 1 min
Find Freedom in Naming your Emotions
Emotions are powerful and can cause us to react in intense ways. Because of this many people are afraid of their emotions, try to ignore...
66 views1 comment
April Griffin
- Sep 20, 2020
- 1 min
The Wonders of Water
When I am feeling stressed my first inclination is towards submerging or soaking in water. Whether it is a bath, a swimming pool, a cold...
23 views1 comment
April Griffin
- Sep 9, 2020
- 2 min
Anxiety in an era of uncertainty
Anxiety has become a universal experience in 2020. As a society we have experienced unexpected shifts personally and collectively as we...
47 views0 comments
INSIGHTS INTO MENTAL HEALTH FROM
EMOTION WISE COUNSELLING IN VANCOUVER
bottom of page