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emotion regulation
Do I have Borderline Personality Disorder (BPD)?
Many people wonder if they have Borderline Personality Disorder (BPD). BPD and Complex PTSD overlap and may have similar symptoms. mental. health counselling that fits may depend on where you are in life right now. DBT and EMDR and both effective therapies for BPD and Complex Trauma.
April Griffin
May 78 min read
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