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I can't do mindfulness
sandy sunny beach
April Griffin
Nov 18, 2023
2 min read
Connecting with your Wise Mind with DBT
If you have experienced trauma you may often be in emotion mind. DBT teaches how to access the wise mind, which connects with intuition.
April Griffin
Mar 21, 2022
3 min read
INSIGHTS INTO MENTAL HEALTH FROM
EMOTION WISE COUNSELLING IN VANCOUVER
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