GROUP THERAPY
Trauma-Informed DBT Group for Emotion Regulation in Vancouver
Join us for a powerful and transformative experience that blends essential DBT skills—including Mindfulness, Interpersonal Effectiveness, Distress Tolerance, and Emotion Regulation—with added insights into trauma responses.
This unique offering also incorporates practical tools from EMDR and other evidence-based trauma therapies, providing a well-rounded approach to emotional wellness and healing.
Whether you're new to DBT or looking to deepen your skills, this space is designed to support growth, resilience, and self-compassion.
Our highly supportive and informative DBT group is available to people in Vancouver and across BC and Ontario.
Next Intake:
Currently Open for September 2025 start
Next Module Starts September 2025
Accepting New Intakes today!
When does the DBT group meet?
We will be meeting virtually, on Tuesday evenings from 5:30pm-7pm (PST).
What is the structure of the Group
The group starts with a 2 week DBT foundation module where we teach mindfulness and intro to DBT. It is followed by three 6 week modules on : Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. This group covers all of the essential DBT skills in 20 weeks.
What is the cost of the DBT group?
Each session costs $80/Session for a total cost of $1600 for the full 20 weeks. A deposit of $160 is required prior to the start of the course and a valid credit card is required to be on file.
This group is eligible for funding through First Nations Health Authority (FNHA) .
Who will facilitate the Trauma-Informed DBT Group?
This will be facilitated by April Griffin (MSW RSW RCC), our clinic director and another co-facilitator (TBD).
Who can enroll in the Trauma-Informed DBT group?
This group is open to adults aged 18 and up in BC and Ontario. If you are outside of BC please inquire directly.
It is geared towards people experiencing emotional regulation issues who have experienced trauma. You may have a diagnosis of ADHD, PTSD, BPD, Bipolar, Anxiety, or Autism, however no formal diagnosis is required. An intake screening is required prior to enrollemnt.
If interested please email: info@emotionwise.ca or fill out the form on our Contact page.
Learn more:
Trauma-Informed DBT Skills Group
Tuesdays
5:30pm-7pm (PST)
20 Weeks
Next Module Starts: Sept. 2025
Cost: $1600
($80/session)
