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Groups: Services


A DBT-informed group geared to those who have experienced trauma.

This in-person group runs Monday evenings for 12 weeks and teaches DBT skills of Mindfulness, Interpersonal Effectiveness, Distress Tolerance and Emotion Regulation with added information on trauma responses and added resources and skills drawn from EMDR and other trauma therapies.

This will be facilitated by  April Griffin MSW RSW and MSW Student Adriana Leone.

The cost of the 12 Week group is $1080 ($90/session) with a 10% discount ($972, $81/session) if signed up before August 12, 2023.

Payment plans available.

This group is eligible for funding through First Nations Health Authority (FNHA).

The group starts September 18th and runs until December 18th, 2023

If interested please email: 

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