TRAUMA-INFORMED DBT: EMOTION REGULATION SKILLS GROUP FOR TRAUMA

 

Our 15 Week Trauma-Informed DBT Group starts in January 2025. Contact us to join today!

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This virtual group runs Wednesday evenings 5:30pm-7pm (PST) and teaches DBT skills of Mindfulness, Interpersonal Effectiveness, Distress Tolerance and Emotion Regulation with added information on trauma responses and skills drawn from EMDR and other trauma therapies.  

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There are three 5 week modules. Each module costs $400/5 weeks. 10% off when signing up for the full 15 weeks (all 3 modules) ($1080)

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This will be facilitated by  two registered therapists

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This group is eligible for funding through First Nations Health Authority (FNHA) and has a few sliding scale spots available.

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If interested please email: info@emotionwise.ca  or fill out our contact form on our website.