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Home
About
Our Approach
Our Team
April Griffin
Cara Mann
Mila Loskutova
Suvi Teigen
Fees + Policies
FNHA
FAQs
Our Approach
Our Team
April Griffin
Cara Mann
Mila Loskutova
Suvi Teigen
Fees + Policies
FNHA
FAQs
Services
Who We Help
What We Help With
Therapy Modalities
DBT
EMDR
Group Therapy
Who We Help
What We Help With
Therapy Modalities
DBT
EMDR
Group Therapy
Resources
Crisis Help
Blog
Video Library
Crisis Help
Blog
Video Library
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How I overcame my fear of panic attacks
Learn how a counsellor overcame the fear of panic attacks and 2 steps to take when you are experiencing a panic attack.
Adriana Leone
Apr 25, 2024
3 min read
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April Griffin
Cara Mann
Mila Loskutova
Suvi Teigen
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DBT
EMDR
Group Therapy
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