April GriffinMar 21, 20223 min Connecting with your Wise Mind with DBTIf you have experienced trauma you may often be in emotion mind. DBT teaches how to access the wise mind, which connects with intuition.
April GriffinJan 5, 20223 minWhat is Complex PTSD?Over the past 20 years I have journeyed with many people who have suffered immense pain in their childhood- many of them with substance...