EMOTION WISE
SKILLS GROUP


For folks with PTSD, Depression, and Anxiety.  This group contains skills from DBT, CBT and EMDR resourcing.  

Fridays 12-1:15pm, start date June 3rd

Please email info@emotionwise.ca to register

COGNITIVE PROCESSING GROUP


An evidence based CBT group for those with PTSD.  It is focused on understanding and changing the way trauma has impacted the way you view yourself, others, and the world.

If interested please email: info@emotionwise.ca